WHAT'S IN YOUR MUSICAL TOOLKIT?
LOOKING AFTER YOU
Do you find it hard to prioritise your self care? Approaching burnout? With so many demands upon our time, modern life can be brutal on our health and wellbeing.
Musical Walkabout promotes the use of music to support our self care intentions. Keep your actions Easy, Fun and Rewarding and you may find it easier to build healthy habits.
Download our free Musical Self Care Journal sampler to give it a try!
To develop and share a comprehensive and inclusive best practice Music & Care model in collaboration with participants, fellow practitioners, the Health & Social Care sector and the general public. Follow our journey here and on our social media platforms and
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