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RESOURCES

WHAT'S IN YOUR MUSICAL TOOLKIT?

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MUSIC CLOCK

Customise your own Music Clock to bring more joyful sounds into your daily life or work place

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MUSIC JOURNEY

Design and track your bespoke Musical Journey with a personalised music planner

LOOKING AFTER YOU

MUSICAL SELF-CARE

Do you find it hard to prioritise your self care? Approaching burnout? With so many demands upon our time, modern life can be brutal on our health and wellbeing.

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Musical Walkabout promotes the use of music to support our self care intentions. Keep your actions Easy, Fun and Rewarding and you may find it easier to build healthy habits.

 

Download our free Musical Self Care Journal sampler to give it a try!

OUR ETHOS

To develop and share a comprehensive and inclusive best practice 'Music & Wellbeing' model in collaboration with participants, fellow practitioners, the Health & Social Care sector and the general public. Follow our journey here and on our social media platforms and

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~   let us know what resources you would find useful   ~

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Email nina@musicalwalkabout.com for more information on our resources

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